A great little notebook to use for your every day thoughts, to take to your support group, keep doctor's instructions in it, or just write your novel.

It's wire-bound, 160 page journal measures 5" x 8", a handy on-the-go size to fit in your purse or back-pack.

• Back cover made of thin black flexible textured plastic, measures 16/1000" thick
• Front cover made of 12pt glossy paper, coated for scratch resistance
• Filled with 60lb bookweight (24 lb bond) paper, unlined